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    Wellness

    Expanding the conversation on mental, physical and spiritual health for Latinas.

    Eating disorders in the Latino community

    New Data Shows 71% of Latino Gen Z and Millennials Have Eating Disorders. Only 5% Are Getting Help

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    Somaya Reece on Healing, Wildflowers, and Why Gardening Is Mental Health Care for Latinas

    Somaya Reece on Healing, Wildflowers, and Why Gardening Is Mental Health Care for Latinas

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    Cellulite in Men

    Why Men Barely Get Cellulite While Women Do: The Science Feels Personal

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    Daughters Shoulder Twice the Elder Care Compared to Sons, Studies Show

    Daughters Provide Twice the Elder Care While Sons Step Back, Studies Show

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    Pilates Latina-owned studios

    The Pilates Glow-Up Is Here, and It’s Powered by Latina-Owned Studios

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    Latina Run Clubs

    Latina Run Clubs Are the New Cafecito Hour

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    Postpartum Depression

    “Strength Isn’t Silence”: Kyrsten Alvarez on Surviving Postpartum Depression and Breaking Generational Cycles

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    CPR

    CPR Manikins Were Built for Men. That’s Putting Women’s Lives at Risk

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    Breast Cancer mRNA vaccines

    The U.S. Just Cut $500 Million From mRNA Research and Women of Color Could Pay the Price

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    FDA

    Testosterone Could Boost Women’s Energy, Mood, and Brain Health, Especially During Menopause. So Why Won’t the FDA Approve It?

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    Pain during c section

    ‘I Can Feel Everything’: Women Are Speaking Up About Pain During C-Sections

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    Fierce

    FIERCE is a community that amplifies the voices, stories, and experiences of Latinas and women of color to remind us of the fierce power and potential within us all. We exist to connect, support and share the tools that’ll help our community reach their next objectives and pass it forward.

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