Wellness

Expanding the conversation on mental, physical and spiritual health for Latinas.

Pain during c section

‘I Can Feel Everything’: Women Are Speaking Up About Pain During C-Sections

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Shopping like a Señora

Is Shopping Like a Señora the Real Secret to Longevity?

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Women Engineers Finally Redesigned the Speculum After 150 Years of Male-Made Pain

Women Engineers Finally Redesigned the Speculum After 150 Years of Male-Made Pain

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Ollas de barro

Ollas de Barro Are the Ancient Water-Saving Hack Your Garden Needs Now

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Parenting Your Parents_ The Role Reversal Shaping the Entire Millennial Generation

Parenting Your Parents: The Role Reversal Shaping the Entire Millennial Generation

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Grandma Hobbies

From Abuela to TikTok: Why Grandma Hobbies Are Saving Gen Z’s Sanity

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The Science Behind What Grief Actually Does to Your Brain

The Science Behind What Grief Actually Does to Your Brain

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Labia Minora After Menopause

What Do You Mean Our Labia Minora Disappear After Menopause?!

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Spearmint Tea for Acne

Reddit Girlies Swear Spearmint Tea Cures Acne—and Science Lowkey Agrees

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Women's Safety Running

92% of Women Don’t Feel Safe Running—And We’re Still Carrying Keys Between Our Fingers

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Skincare Smoothie

This Latina Creator Swears Her Skincare Smoothie Will Help You Glow From the Inside Out

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