Wellness

Expanding the conversation on mental, physical and spiritual health for Latinas.

Spearmint Tea for Acne

Reddit Girlies Swear Spearmint Tea Cures Acne—and Science Lowkey Agrees

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Women's Safety Running

92% of Women Don’t Feel Safe Running—And We’re Still Carrying Keys Between Our Fingers

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Skincare Smoothie

This Latina Creator Swears Her Skincare Smoothie Will Help You Glow From the Inside Out

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Latina Fitness Collectives

Squats, Sazón, and Sisterhood: How Latina Fitness Collectives Are Changing the Wellness Game

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Floodlighting

So, Are They Being Vulnerable—Or Just Floodlighting You?

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Doctors Gaslight Women

When Doctors Gaslight Women, Pelvic Pain Becomes a Silent Epidemic, New Study Finds

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Eldest Daughter

Is Being the Eldest Daughter Making Us Sick?

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IUD Insertion Pain

Doctors Are Finally Being Told to Take IUD Insertion Pain Seriously

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Agua de Jamaica

Why Your Tía’s Agua de Jamaica is Actually a Detox Superdrink

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New Study Finds Cancer-Causing Chemicals in Beauty Products Used by Women of Color

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Reggaeton and Mental Health

Reggaeton and Mental Health: Why ‘Perrear’ Might Be Your Best Self-Care, According to Science

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