Get Your Sweat On From the Comfort of Your Home With These Latina-Approved At-Home Workout Tools
In your everyday life’s bustling routine, self-care may be lost among your endless to-do list and responsibilities. Yet, for busy Latinas, prioritizing exercise is just as important as keeping up with their busy routines.
Enter the world of home fitness. Imagine yourself sitting at your desk or in your living room lifting some weights while jamming out to your favorite Selena songs; sounds like a fun time, doesn’t it? And while the task of what equipment you should buy to amp up your routine might seem daunting, we are here to help!
Whether you are a beginner in your fitness journey or a busy mom who doesn’t always have time to head to the gym, at-home workouts are a lifesaver, as they can be done at any time, all from the comfort of your home.
To help you get started, we’ve compiled a list of must-have workout tools designed to empower busy Latinas on their wellness journey.
Mangko Adjustable Dumbbell Set
The Mangko Adjustable Dumbbell Set is a powerhouse of home fitness equipment, as they condense various weights into a sleek and compact design. These are excellent for our amigas who live in smaller homes or do not want to compromise a lot of space in their home.
Equipped with weights from 5lbs to 25lbs, you can easily switch with the touch of a dial. The rack is also perfect for easy equipment storage, making this set a no-brainer.
Cubii Move Under Desk Elliptical
The Cubii Move Under Desk Elliptical will have you working up a sweat in no time. This mini stepper will revolutionize how you do your cardio and lower body workouts, and its sleek size makes it perfect to fit snuggly underneath your desk. Simply sit down and pedal away at your own pace.
Low-impact workouts are essential for busy Latinas, so they feel safe juggling a wide variety of tasks and keeping track of their workout form.
GOYOUTH 2 in 1 Under Desk Electric Treadmill
For those busy Latinas who work from home, this under-desk electric treadmill is the best way to skyrocket your productivity. Rather than sitting all day at the computer, transform your work routine by walking or jogging at a slow pace. This not only helps keep you active but can also boost your energy and increase your concentration at work.
Amazon Basics Cast Iron Kettlebell with Enamel Finish
Believe it or not, a kettlebell is an excellent way to get the most out of your workout. With just one piece of equipment, you can target various areas of your body, such as your arms, legs, back, shoulders, and abdomen. The handle allows for a secure grip to build your strength and amplify your cardio routine. Kettlebells come in different weights, so you can pick the one that best fits your needs.
Iron Gym Pull-Up Bar
Pull-up exercises are important if you want to build upper-body strength. The Iron Gym Pull-Up Bar attaches to your door frame without the need for any screws. This also makes it easy to transport to any room, and it’s renter-friendly, so you don’t have to worry about accidentally damaging any frames or doors.